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Recovery after Plastic Surgery

What to Expect during Recovery after Plastic Surgery​

Recovery is an integral part of your surgical process, and it’s important to know that a successful outcome isn’t just about the procedure itself but also about how well you heal and recover afterwards.

Recovery is a time of healing, adjustment, and gradual improvement. It’s essential to approach this phase with patience and a positive mindset. Remember, the results will develop over time as your body heals and adapts to the changes made during surgery.

General Recovery Guidelines

While each surgical procedure has its unique recovery process, there are some general guidelines that apply to most plastic surgery recoveries. These guidelines are designed to promote healing, minimise complications, and help you achieve optimal results.

  • Follow-up Appointments: These visits allow Dr Kohout to monitor your progress, address any concerns, and make necessary adjustments to your recovery plan. Dr Kohout typically schedules several follow-up appointments in the weeks and months following your surgery. It’s essential to attend all these appointments, even if you feel you’re recovering well. During these visits, Dr Kohout will examine your surgical sites, remove any stitches if necessary, and provide you with updated care instructions. These appointments are also an excellent opportunity to ask any questions you may have about your recovery or results.
  • Pain Management: Some degree of discomfort is normal after plastic surgery. You will be prescribed appropriate pain medication to help manage any post-operative pain. It’s important to take your medication as directed and not exceed the recommended dosage. In addition to prescribed medication, you may find that cold compresses, gentle massage (if approved by Dr Kohout), and relaxation techniques can help alleviate discomfort. As you progress in your recovery, you’ll likely find that over-the-counter pain relievers are sufficient to manage any residual discomfort. If you experience severe or unexpected pain, contact Dr Kohout’s office immediately.
  • Wound Care Basics: Proper wound care can help with optimal healing and minimise the risk of infection. Dr Kohout and the nursing staff will provide you with detailed instructions on how to care for your surgical sites. Generally, this will involve keeping the area clean and dry, changing dressings as instructed, and watching for signs of infection, such as increased redness, warmth, or discharge. You may be advised to avoid submerging your surgical sites in water for a certain period. Sponge baths or careful showering, following specific instructions, may be recommended instead. Make sure to avoid touching your incisions unnecessarily and to always wash your hands thoroughly before performing any wound care.

Recovery Timelines

Every patient’s recovery is unique, and the time it takes to fully recover can vary based on factors such as your overall health, the specific procedure you’ve undergone, and how well you follow post-operative instructions. However, there are general timelines that can give you an idea of what to expect. Keep in mind that these are approximate guidelines, and your personal recovery may differ.

Breast Procedures

Breast Augmentation

  • Week 1-2: You’ll likely experience some discomfort, swelling, and bruising. You’ll need to wear a supportive surgical bra 24/7 and avoid strenuous activities.
  • Week 3-4: Most patients can return to work and light activities. Swelling begins to subside, but your breasts may still feel firm and sit high on your chest.
  • Week 6-8: You can typically resume most normal activities, including light exercise. Your implants will begin to settle into their final position.
  • 3-6 months: Final results become apparent as swelling fully resolves and implants settle.

Breast Lift

  • Week 1-2: Similar to breast augmentation, you’ll experience swelling and bruising. Wear your surgical bra as directed and avoid lifting or straining.
  • Week 3-4: Many patients return to work. Continue to avoid strenuous activities and heavy lifting.
  • Week 6-8: You can usually resume most normal activities and light exercise.
  • 3-6 months: Scars continue to fade, and your final breast shape becomes more apparent.

Breast Reduction

  • Week 1-2: Expect significant swelling and some discomfort. Wear your surgical bra and rest with your upper body slightly elevated.
  • Week 3-4: Many patients return to work. Swelling starts to subside, but your breasts may still feel sensitive.
  • Week 6-8: You can typically resume most normal activities, including gentle exercise.
  • 3-6 months: Final breast shape and size become apparent as all swelling resolves.

Body Procedures Timeline for Recovery

Tummy Tuck (Abdominoplasty)

  • Week 1-2: You’ll need to rest and avoid standing fully upright. Wear your compression garment as directed.
  • Week 3-4: Many patients return to light work. Continue to avoid strenuous activities and heavy lifting.
  • Week 6-8: You can usually resume most normal activities and light exercise.
  • 3-6 months: Final results become apparent as swelling fully resolves and muscles adapt.

Liposuction

  • Week 1-2: Expect bruising and swelling. Wear your compression garment to help reduce swelling and support your body.
  • Week 2-3: Most patients return to work and light activities. Continue wearing your compression garment.
  • Week 4-6: You can resume most normal activities and light exercise.
  • 3-6 months: Final results become apparent as swelling fully resolves and skin retracts.

Body Lift

  • Week 1-3: This is a more extensive procedure, so expect a longer initial recovery. Rest, wear compression garments, and avoid bending or straining.
  • Week 4-6: Many patients return to light work. Continue to avoid strenuous activities.
  • Week 8-12: You can usually resume most normal activities and light exercise.
  • 6-12 months: Final results become apparent as swelling fully resolves and skin adapts to your new contours.

Face Procedures

Facelift

  • Week 1-2: Expect swelling and bruising. Keep your head elevated, even while sleeping, and avoid bending or straining.
  • Week 2-3: Many patients return to light activities. Bruising typically subsides, but some swelling remains.
  • Week 4-6: You can resume most normal activities and social engagements.
  • 3-6 months: Final results become apparent as all swelling resolves and tissues settle.

Rhinoplasty

  • Week 1: Your nasal splint will be removed. Expect significant swelling and some bruising.
  • Week 2-3: Most visible bruising subsides. Many patients return to work and light activities.
  • Week 4-6: You can resume most normal activities, but avoid contact sports.
  • 6-12 months: Your nose continues to refine, with final results becoming apparent.

Eyelid Surgery (Blepharoplasty)

  • Week 1: Expect swelling and bruising. Use cold compresses and keep your head elevated.
  • Week 2: Many patients return to work and light activities. Most visible bruising subsides.
  • Week 3-4: You can usually resume most normal activities and wear contact lenses if applicable.
  • 1-3 months: Final results become apparent as all swelling resolves.

Throughout your recovery, regardless of the procedure, it’s important to listen to your body and avoid pushing yourself too hard, too soon. Everyone heals at their own pace, and it’s essential to give yourself the time and care you need to recover fully.

Potential Complications during Recovery

All surgical procedures carry some risk of complications. Here are some potential complications that could occur during your recovery after plastic surgery:

Common Minor Complications:

  • Swelling and bruising: These are normal parts of the healing process and typically subside within a few weeks.
  • Temporary numbness or changes in sensation: This is common, particularly around incision sites, and usually resolves over time.
  • Minor wound healing issues: Small areas of delayed healing can sometimes occur, especially if you have diabetes or you smoke.
  • Asymmetry: Some temporary asymmetry is normal as swelling resolves at different rates. Permanent asymmetry is rare but possible.

Signs That Require Immediate Medical Attention:

  • Excessive bleeding or oozing from incisions
  • Severe, increasing pain that isn’t relieved by prescribed medication
  • Signs of infection such as fever, increased redness, warmth, or pus-like discharge
  • Shortness of breath or chest pain
  • Sudden swelling in one leg or calf pain

Dos and Don'ts during Recovery

Following these guidelines will help ensure a smooth recovery and optimal results:

Dos:

  • Follow all post-operative instructions provided by Dr Kohout meticulously
  • Attend all scheduled follow-up appointments
  • Wear compression garments or supportive bras as directed
  • Get plenty of rest, especially in the first few weeks
  • Stay hydrated and maintain a healthy, balanced diet
  • Take prescribed medications as directed
  • Keep incisions clean and dry
  • Use sun protection on healed incisions to manage scarring
  • Gradually increase activity levels as advised by Dr Kohout
  • Contact our office if you have any concerns or questions

Don'ts:

  • Don’t smoke or use nicotine products, as these can significantly impair healing
  • Avoid alcohol, especially while taking pain medication
  • Don’t lift heavy objects or engage in strenuous activities until cleared by Dr Kohout
  • Avoid submerging incisions in water (pools, baths, hot tubs) until advised it’s safe
  • Don’t apply ice directly to skin grafts or incisions unless specifically instructed
  • Avoid exposing fresh scars to direct sunlight
  • Don’t wear underwire bras or tight clothing over surgical sites until advised
  • Avoid sleeping on your stomach or side if you’ve had facial or breast surgery
  • Don’t rush your recovery – give yourself time to heal properly

Activity Restrictions

The specific activities you’ll need to avoid will depend on your procedure, but generally:

  • Avoid heavy lifting (anything over 5kg) for at least 4-6 weeks
  • Refrain from high-impact exercises for 6-8 weeks
  • Avoid sexual activity for 2-4 weeks, depending on your procedure
  • Don’t drive while taking strong pain medication or if your movement is significantly restricted

Dietary Recommendations

  • Focus on nutrient-rich foods to support healing
  • Increase protein intake to aid tissue repair
  • Include plenty of fruits and vegetables for vitamins and antioxidants
  • Stay hydrated with water and herbal teas
  • Avoid excessive salt to help manage swelling

Sleeping Positions

  • For facial procedures: Sleep with your head elevated on 2-3 pillows for the first week
  • For breast procedures: Sleep on your back, slightly elevated if comfortable
  • For tummy procedures: Sleep with your upper body and knees slightly elevated
  • Use pillows to help maintain comfortable positions and prevent rolling over

What to Expect During Recovery

Physical Changes and Sensations:

  • Swelling and bruising: These are normal and often peak in the first few days before gradually subsiding.
  • Tightness or pressure: Common after procedures involving skin tightening or implants.
  • Itching: As your incisions heal, you may experience itching. Resist the urge to scratch.
  • Numbness or altered sensation: Nerves take time to heal, so numbness or tingling is common, especially around incisions.
  • Fatigue: Your body is working hard to heal, so feeling tired is normal.
  • Discomfort or pain: This should be manageable with prescribed medication and typically improves significantly within the first week or two.

Scar Management

Proper scar management is essential for optimal results. Once your incisions have fully healed:

  • Keep scars out of direct sunlight or use high-SPF sunscreen 

  • Consider using silicone sheets or gels to help manage scarring

  • Gently massage healed scars as directed by Dr Kohout to help them soften and fade

Throughout your recovery, it’s important to be patient with yourself and your body. Healing takes time, and the final results of your surgery may not be fully apparent for several months.

FAQs about Recovery after Plastic Surgery

How soon after surgery can I fly?

The timing for air travel after plastic surgery varies depending on the procedure you’ve had. Generally, we recommend waiting at least 1-2 weeks for short flights and 3-4 weeks for long-haul flights. This is because flying increases the risk of blood clots, and the cabin pressure can affect swelling. Always consult with Dr Kohout about your specific case before making travel plans.

Will I need someone to help me during my recovery?

For the first few days after surgery, it’s highly recommended to have a friend or family member stay with you. They can help with daily tasks, ensure you’re taking medications correctly, and assist with any post-operative care. The duration of needed assistance varies by procedure, but having support for at least the first 48-72 hours is beneficial for most surgeries.

How does smoking affect my recovery?

Smoking significantly impairs healing and increases the risk of complications. Nicotine constricts blood vessels, reducing blood flow to healing tissues. This can lead to delayed wound healing, increased risk of infection, and more noticeable scarring. Dr Kohout strongly advises quitting smoking at least 4 weeks before surgery and refraining for at least 4 weeks after. This includes all nicotine products, including patches and e-cigarettes.

Can I use herbal supplements or vitamins to speed up my recovery?

While proper nutrition is important for healing, you should consult with Dr Kohout before taking any supplements. Some herbs and vitamins can interfere with blood clotting or interact with medications. Generally, a balanced diet is sufficient for most patients. If supplements are recommended, they will be part of your personalised post-operative plan.

How soon can I colour my hair or get other beauty treatments after facial surgery?

For facial procedures, we typically recommend waiting at least 4-6 weeks before having hair treatments, facials, or other beauty procedures. This allows time for incisions to heal and swelling to subside. However, the exact timing can vary based on your specific procedure and healing progress.

Further Reading about Plastic Surgery with Sydney Specialist Plastic Surgeon Dr Mark Kohout

Medical References for Recovery after Plastic Surgery

Dr. Mark Kohout is a dedicated qualified plastic surgeon based in central Sydney with over 25 years of experience in the cosmetic field. With his extensive training and experience, patients can be assured they are in the hands of a highly accomplished surgeon.  Dr. Kohout is a fully committed, friendly professional who is devoted in providing the optimal care, support and results, alongside his compassionate team.

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