Returning To Exercise After Breast Implant Removal Or Replacement (BIRR)
Following any surgical procedure, patients often ask: “When can I exercise again?“ This question is especially common after Breast Implant Removal Or Replacement (BIRR). As a Specialist Plastic Surgeon based in Sydney, Dr Mark Kohout guides patients through every stage of the recovery journey, including the safe reintroduction of physical activity. Physical recovery after […]
Return To Exercise After Gynaecomastia
For men who undergo gynaecomastia surgery, also referred to as male breast reduction, the thought of returning to regular fitness routines is often front of mind.Many patients who choose this procedure are already engaged in exercise or are motivated to improve their physical health. Once the operation is over, they are eager to resume training, […]
Recovery After Breast Implants Exchange Surgery
Breast implants have been used for many decades as a way of altering or restoring breast shape and volume. Over time, however, these devices may require replacement, either because of changes in patient preference or because of medical considerations. The process of replacing one set of implants with another is known as breast implants exchange […]
Skin Tightening After Weight Loss Medications
Losing a significant amount of weight is an accomplishment that can bring real changes in mobility, energy, and overall health. Many people in Sydney are now achieving weight reduction through newer medications such as GLP-1 receptor agonists, which can support consistent weight loss when combined with diet and exercise. While the health benefits of weight […]
Correcting The Waterfall Deformity With Breast Revision Surgery
Breast augmentation has been performed for many decades, and it continues to be one of the most requested forms of cosmetic surgery worldwide. For most patients, the results remain satisfactory for a number of years. However, as time passes, natural ageing, changes in weight, or pregnancy can alter the relationship between the breast implant and […]
Weight-Loss Medications and Plastic Surgery Demand
How Weight-Loss Medications Are Shaping Plastic Surgery Demand Over the past few years, there has been a sharp rise in the number of Australians using newer prescription weight-loss medications to support significant weight reduction. These drugs have been effective in helping people lose a significant amount of weight in a relatively short time. While this can […]
Recovery After Breast Implant Removal With A Lift (Explant & Mastopexy)
Many women who once chose breast implants find that, over time, their preferences or health considerations change. Some decide that implants no longer suit their lifestyle, while others experience medical reasons that make removal the right option. When implants are removed, the breast tissue and skin may not always return to their previous form. In […]
Recovery After Facelift Surgery In Sydney
Facelift surgery, or rhytidectomy, is a procedure that addresses visible changes in the mid to lower face and the neck that develop gradually over time. For individuals considering this procedure, one of the most important aspects to understand is not only how the surgery is performed, but also what the recovery process involves. Recovery plays […]
Recovery After Breast Reduction
Breast reduction surgery, also known as reduction mammoplasty, is a surgical procedure that reduces the size and weight of the breasts. For many people, overly large breasts can contribute to physical challenges such as neck or shoulder pain, restricted activity, or difficulty finding comfortable clothing. While much attention is often placed on the operation itself, […]
Recovery After Breast Lift Surgery (Mastopexy)
When planning for plastic surgery, it is important to consider not only the operation itself but also the recovery period that follows. A breast lift, or mastopexy, is a procedure designed to reposition and reshape the breasts. It is often sought by women who want to address changes that occur naturally over time or as […]
Recovery After A Thigh Lift
A thigh lift is a surgical procedure designed to reshape the thighs by removing excess skin and tightening the underlying tissue. Many people consider this operation after experiencing significant weight changes that leave the skin loose, or when natural ageing reduces elasticity and alters the appearance of the thighs. While the procedure itself is an […]
Medicare for Breast Lift – Mastopexy
A breast lift, also known as mastopexy, is a surgical procedure designed to reshape and lift the breasts, also addressing the contour. While many associate this procedure with cosmetic alterations, there are instances where it can be considered medically necessary and potentially eligible for coverage under Medicare in Australia. Mastopexy involves removing excess skin, tightening […]
Cost of a Facelift in Sydney – Rhytidectomy Prices
Considering a facelift in Sydney? Dr Mark Kohout, Specialist Plastic Surgeon based in Sydney, offers valuable insights into the typical costs involved, what factors influence pricing, and how prospective patients can make well-informed decisions about their care. With a strong focus on patient education and a personalised approach, Dr Kohout supports patient understanding of the […]
Is Breast Revision Surgery Right for You?
Breast implants have significantly changed the lives of many individuals seeking aesthetic improvements. However, as time passes, personal preferences, health concerns, or life changes may necessitate a second look at your initial procedure. Breast revision surgery offers a tailored approach to address these evolving needs, whether related to aesthetics, comfort, or medical concerns. This […]
Tips to Help Maintain Your Abdominoplasty / Tummy Tuck Results
Congratulations on undergoing a tummy tuck procedure. However, the journey doesn’t end there. To ensure the longevity of your results and protect your investment, it’s crucial to adopt certain lifestyle adjustments and how to maintain your abdominoplasty/tummy tuck post surgery. Download Dr Mark Kohout’s Abdominoplasty Surgery Guide Here are Dr Mark Kohout’s 6 Top Tips for maintaining […]
FAQs of Abdominoplasty after Weight Loss in Australia
Abdominoplasty after significant weight loss can help individuals address the excess skin and increase the visibility of muscle tone that often results from substantial weight reduction. In Australia, many people who have successfully lost weight find that despite their efforts, loose skin continues to impact their comfort, and mobility. For these individuals, an abdominoplasty, commonly […]
Diet After Abdominoplasty / Tummy Tuck: What to Eat when
If you have just had a tummy tuck surgery (also called abdominoplasty), you are probably looking forward to getting back to your regular routine again. While the recovery process can take some time, one important aspect you’ll need to focus on is your diet and nutrition in the weeks and months following your surgery. Proper nutrition […]
5 Key Factors to Consider Before Having an Abdominoplasty / Tummy Tuck Surgery
There is no part of the body quite as frustrating as the stomach. As we experience physical changes like giving birth, fluctuating weight, and getting older, extra skin and fat tend to gather around our midsection. Sadly, for a lot of individuals, both physical activity and dietary changes may not be effective in regaining a youthful […]
Gynaecomastia and Chest Correction for Men with Male Breasts
What is Gynaecomastia? Gynaecomastia is a condition characterised by the enlargement of glandular breast tissue in males. It can affect one or both sides of the chest and is caused by a variety of factors, including hormonal changes, certain medications, genetics, and underlying health conditions. In some cases, excess fat can also contribute to the […]
Split Tummy Muscles – What is Diastasis Recti?
Understanding Diastasis Recti Dr. Mark Kohout, a leading Sydney plastic surgeon with decades of experience in reconstructive and cosmetic procedures, offers a compassionate and informed approach to treating diastasis recti. Dr Kohout uses evidence-informed surgical approaches and individualised care plans to support functional outcomes and long-term stability where appropriate. This article will explore the many […]