Tips to Help Maintain Your Abdominoplasty / Tummy Tuck Results
Congratulations on undergoing a tummy tuck procedure. However, the journey doesn’t end there. To ensure the longevity of your results and protect your investment, it’s crucial to adopt certain lifestyle adjustments and how to maintain your abdominoplasty/tummy tuck post surgery. Download Dr Mark Kohout’s Abdominoplasty Guide Here are Dr Mark Kohout’s 6 Top Tips for maintaining the […]
FAQs of Abdominoplasty after Weight Loss in Australia
Abdominoplasty after significant weight loss can help individuals address the excess skin and increase the visibility of muscle tone that often results from substantial weight reduction. In Australia, many people who have successfully lost weight find that despite their efforts, loose skin continues to impact their comfort, and mobility. For these individuals, an abdominoplasty, commonly […]
Diet After Abdominoplasty / Tummy Tuck: What to Eat when
If you have just had a tummy tuck surgery (also called abdominoplasty), you are probably looking forward to getting back to your regular routine again. While the recovery process can take some time, one important aspect you’ll need to focus on is your diet and nutrition in the weeks and months following your surgery. Proper nutrition […]
5 Key Factors to Consider Before Having an Abdominoplasty / Tummy Tuck Surgery
There is no part of the body quite as frustrating as the stomach. As we experience physical changes like giving birth, fluctuating weight, and getting older, extra skin and fat tend to gather around our midsection. Sadly, for a lot of individuals, both physical activity and dietary changes may not be effective in regaining a youthful […]
Split Tummy Muscles – What is Diastasis Recti?
Understanding Diastasis Recti Dr. Mark Kohout, a leading Sydney plastic surgeon with decades of experience in reconstructive and cosmetic procedures, offers a compassionate and informed approach to treating diastasis recti. Dr Kohout uses evidence-informed surgical approaches and individualised care plans to support functional outcomes and long-term stability where appropriate. This article will explore the many […]
Dr Mark Kohout on Motiva Implants: Tailored Options for Your Aesthetic Goals
Dr Mark Kohout is an experienced plastic and reconstructive surgeon who has dedicated many years to providing compassionate care and optimal outcomes for his patients. Trained in both Australia and abroad, he has acquired a wide breadth of experience in various plastic and reconstructive procedures. Dr Kohout is known for his attention to detail and […]
FAQs About Abdominoplasty in Australia
Introduction to Dr. Mark Kohout If you’re considering abdominoplasty (tummy tuck) in Australia, it’s important to choose a surgeon with recognised qualifications and experience in this procedure. Dr. Mark Kohout is a FRACS qualified plastic surgeon with over 25 years of experience, specialising in cosmetic and reconstructive procedures both in Australia and internationally. His patient-centric approach […]
Can I have a Hernia Repair with Abdominoplasty Surgery?
Dr Mark Kohout and His Experience in Hernia Repair Surgery Dr Mark Kohout is a plastic and reconstructive surgeon based in Australia, with extensive experience in performing a variety of procedures that address both functional and aesthetic concerns. Over the years, Dr Kohout has become known for a considered approach to patient care and surgical […]
Recovery after Breast Implants Surgery
What to Anticipate in the Initial 6 Months after Breast Augmentation Whether you’re undergoing breast augmentation for cosmetic reasons or reconstructive purposes, understanding the recovery process is important for a smooth transition and optimal results. Dr Mark Kohout, a renowned plastic surgeon based in Sydney, is experienced in guiding patients through this process. In this blog, Dr Kohout […]
Recovery After Breast Augmentation: Guidelines for Healing after Implants
Recovery after breast augmentation is a critical phase that can significantly affect the overall success of the procedure. A well-managed recovery process can support healing, reduce the risk of complications, and guide you toward your surgical goals. By understanding what to expect in the days and weeks following surgery, you can take proactive steps to […]
Healing and Recovery After Breast Reduction Surgery
Comprehensive Guide to Healing and Recovery After Breast Reduction Surgery Download Dr Mark Kohout’s Breast Reduction Surgery Guide Healing and Recovery After Breast Reduction: Timeline and Tips Breast reduction surgery, or reduction mammaplasty, can bring significant physical relief for those who experience discomfort due to overly large breasts. After the procedure, healing and recovery are critical […]
Recovery after Abdominoplasty – A Guide and Timeline for Tummy Tuck Recovery
Your Guide to Abdominoplasty: What to Expect Before, During, and After Tummy Tuck Surgery Abdominoplasty, commonly referred to as a tummy tuck, is an elective cosmetic procedure designed to remove excess skin and fat from the abdominal area. For many patients, it also involves tightening the abdominal muscles, supporting a firmer and more contoured midsection. While […]
FAQs about Breast Implant Removal
Dr. Mark Kohout is a highly trained and skilled plastic surgeon specialising in a range of aesthetic procedures, including breast surgeries (augmentation, implant revision, reduction, and lifts), female genital surgeries (labioplasty and vaginoplasty), and male breast reduction (gynaecomastia). His practice is built on providing thorough consultations that empower patients with the information they need to make […]
How Will My Breasts Look After Implant Removal?
Have you been considering breast implant removal, but worry about how your breasts will look afterwards? You’re not alone. I’ve consulted with many women who express this very concern. They fear that removing their implants will leave them with sagging, deflated breasts, and they’ll lose the full, shapely appearance they’ve grown accustomed to. I understand these concerns […]
What is Capsular Contracture? – An Overview
Dr Mark Kohout’s Experience in Breast Surgery Dr Mark Kohout is an Specialist Plastic Surgeon with extensive experience in breast augmentation and reconstructive procedures. Based in Sydney, Australia, Dr Kohout has undertaken advanced training across Australia, the United Kingdom, and the United States, establishing his reputation as a leading authority in breast and body contouring. […]
Medicare for Blepharoplasty – Will Medicare cover Eyelid Surgery?
Will Medicare Cover My Blepharoplasty? Blepharoplasty, commonly referred to as eyelid surgery, is a popular procedure in Australia for both cosmetic and medical reasons. While many people undergo blepharoplasty to change their appearance, others require it to correct functional issues that impact their vision or overall eye health. If you’re considering this procedure, one of the […]
BodyTite: A Solution for Skin Laxity after Liposuction
Have you ever considered liposuction, but worried about the potential for loose or sagging skin afterwards? Many patients express this concern, especially those who are a bit older, have gone through pregnancy, or have lost a significant amount of weight. If you feel like you have to choose between removing stubborn fat and having taut, smooth […]
Exercise Timeline after Breast Augmentation
A Guide to Resuming Exercise after Breast Augmentation If you’re considering breast augmentation (augmentation mammoplasty), understanding the exercise timeline after the procedure is important to encourage an uneventful smooth recovery. Sydney Plastic Surgeon Dr Mark Kohout emphasises the importance of following post-operative guidelines to foster optimal healing. Knowing when and how to reintroduce physical activity is […]
Techniques in Tummy Tuck – Abdominoplasty: What’s New in 2025
Popular Abdominoplasty Techniques in 2025 The field of tummy tuck – abdominoplasty surgery continues to advance, offering patients diverse options. In this blog, Sydney Plastic Surgeon Dr Mark Kohout will discuss some of the abdominoplasty techniques that are available in 2025. Download Dr Mark Kohout’s Abdominoplasty Guide Endoscope-Assisted Tummy Tuck – Abdominoplasty The tummy tuck – abdominoplasty procedure has […]
Recovery After Breast Augmentation Surgery
Healing and Recovery After Breast Augmentation: Timeline and Tips Dr Mark Kohout is a well regarded plastic surgeon with extensive experience in breast augmentation and a deep understanding of the human form. His approach to aesthetic surgery blends technical precision with a compassionate understanding of patient goals. Dr Kohout’s knowledge has helped numerous individuals make informed decisions […]