Dr Mark Kohout

Diet After Abdominoplasty / Tummy Tuck: What to Eat when

Optimising Your Diet After Abdominoplasty _ Tummy Tuck_ What to Eat when

If you have just had a tummy tuck surgery (also called abdominoplasty), you are probably looking forward to getting back to your regular routine again. While the recovery process can take some time, one important aspect you’ll need to focus on is your diet and nutrition in the weeks and months following your surgery. Proper nutrition […]

Compression Therapy After Abdominoplasty / Tummy Tuck Surgery

Compression Therapy After Tummy Tuck Surgery

Abdominoplasty, commonly referred to as a tummy tuck, is a well-known cosmetic operation focused on enhancing the look of the stomach. A tummy tuck surgery in Sydney can result in a more toned midsection by eliminating extra skin and fat and tightening the underlying abdominal muscles. Nevertheless, there are difficulties to overcome in the recovery […]

Different Types of Abdominoplasty – Tummy Tuck Surgeries

Different Types of Abdominoplasty – Tummy Tuck Surgeries

Due to the advancements in medical technology and the availability of cosmetic procedures, the demand for tummy tucks in Sydney is increasing among both men and women who wish to improve their abdominal areas. Many people continuously struggle with this particular body area. Factors such as weight fluctuations, pregnancies, or the natural ageing process can all […]

Recovery after Breast Lift Surgery (Mastopexy)

Recovery After Breast Lift (Mastopexy) 2 Blog Dr Mark Kohout 2025 Plastic Surgery Featured

The breast lift, or mastopexy, is a surgical procedure designed to elevate and reshape hanging breasts, restoring a more youthful and tighter appearance. As women age or experience significant weight fluctuations, the breasts can lose their firmness and elasticity, causing them to become ptotic (droopy). This cosmetic surgery in Sydney aims to counteract the effects of […]

Debunking Myths and Misconceptions About Abdominoplasty

Debunking Myths and Misconceptions About Abdominoplasty

The tummy tuck, or abdominoplasty, stands as a transformative procedure that has captured the attention of individuals seeking a sculpted and rejuvenated midsection. However, amidst the allure of this body-contouring operation, a plethora of myths and misconceptions about Abdominoplasty have emerged, that obscure reality. Dr. Mark Kohout, debunks common misconceptions about Abdominoplasty, sheds light on the realities […]

5 Key Factors to Consider Before Having an Abdominoplasty / Tummy Tuck Surgery

5 Key Factors to Consider Before Having an Abdominoplasty _ Tummy Tuck Surgery

There is no part of the body quite as frustrating as the stomach. As we experience physical changes like giving birth, fluctuating weight, and getting older, extra skin and fat tend to gather around our midsection. Sadly, for a lot of individuals, both physical activity and dietary changes may not be effective in regaining a youthful […]

Managing Abdominoplasty / Tummy Tuck Scars

Effective Methods for Managing Abdominoplasty _ Tummy Tuck Scars

Abdominoplasty or Tummy tuck surgery assists patients seeking to remove excess skin after weightloss or pregnancy. While the results can help you achieve a flatter midsection, it’s essential to understand that the procedure will leave a scar. The extent and appearance of your abdominoplasty scar can vary depending on several factors, including the surgical techniques used, […]

Medical Benefits of an Abdominoplasty – Tummy Tuck Surgery

Medical Benefits of an Abdominoplasty – Tummy Tuck Surgery

Understanding Abdominoplasty: Beyond Aesthetic Improvements Abdominoplasty is a surgical procedure that removes excess skin and fat from the abdominal area while also tightening the underlying muscles. Although many women initially consider this surgery for cosmetic reasons, abdominoplasty provides several medical benefits that can significantly improve quality of life. This article explores the many health advantages of undergoing […]

Am I a Good Candidate for Abdominoplasty – Tummy Tuck?

Am I a Good Candidate for Abdominoplasty_ Who Qualifies for a Tummy Tuck

Considering getting an abdominoplasty in Sydney? Let’s begin with who qualifies for abdominoplasty. Like all plastic surgery operations, a tummy tuck is a personalised procedure that involves more than just flattening the stomach.  How can an Abdominoplasty help? A tummy tuck (also referred to as an abdominoplasty) is a great option for people who want to feel […]

Can you Alter Your Chin? – All about Genioplasty

About Genioplasty and Altering Your Chin

The term ‘genioplasty’ refers to the reduction and addition of material to the chin. Using surgical implants, genioplasty and altering your chin or chin augmentation can alter the underlying structure of the face, providing better balance to the facial features. Genioplasty and altering your chin can also involve the manipulation of the jaw bone using a sliding technique. […]

How to Choose a Good Surgeon

The Journey of Sydney’s Plastic Surgeon

Choosing a good surgeon can be a difficult decision to make, especially with the multitude of doctors and clinics out there. It is easy to feel overwhelmed, so here are some tips to make the process easier. Research, Research, and Research! Research is the only way to find a good surgeon, as it is essential to gain […]

Benefits of Abdominoplasty (Tummy Tuck) Surgery

Benefits of Abdominoplasty (Tummy Tuck) Surgery

Tummy tuck surgery, scientifically known as abdominoplasty, has gained widespread popularity as a transformative procedure in the realm of cosmetic surgery. Beyond the aesthetic enhancements it offers, this surgical intervention may result in benefits that extend beyond physical appearance. With its ability to reshape the abdominal area, abdominoplasty may result in both physical and psychological effects.  […]

Recovery after Breast Implant Removal?

How Long is Recovery after Breast Implant Removal

In this blog post, Dr. Mark Kohout will discuss what to expect after breast implant removal surgery, why you should have the procedure done by an experienced plastic surgeon like him, and how long it takes for recovery. If you’ve just had your breast implants removed and are wondering “how long is recovery?” then read on! […]

Breast Implants Revisions: Assessing the Need for Surgery

Breast Implants Revisions_ Assessing the Need for Surgery

The demand for breast augmentation surgery has seen a consistent upward trend. While a majority of women express satisfaction with the results of their breast implants, some still find themselves unhappy with the outcomes. Our breast implant removal surgeon, Dr Mark Kohout, regularly performed to help those women who desire to modify or enhance their previous […]

How Much Does It Cost To Get Breast Implants Removed?

How Much Does It Cost To Get Breast Implants Removed

Cost is one of the main factors in this decision and there are many things that you should keep in mind when considering breast implant removal. It is important to remember that cost varies depending on the circumstances of the patient. The cost to remove breast implants will depend on several things including: The first thing that […]

Sydney Plastic Surgeon featured in Get Healthier

The Journey of Sydney’s Plastic Surgeon

Read about Dr Kohout’s Journey to Plastic Surgery in ‘Get Healthier’ Having an experienced and reassuring surgeon can ease some of the doubts you may have when contemplating going under the knife, and thus, an important component of your surgery experience. As a doctor who finds a keen sense of satisfaction in guiding his patients […]

Recovery After Rhinoplasty: Guide for Healing after a Nose Job

Recovery After Rhinoplasty_ A Comprehensive Guide for Healing after a Nose Job

Rhinoplasty, often referred to as nose reshaping surgery, is one of the most common cosmetic procedures performed worldwide. Whether undertaken for aesthetic reasons, such as refining the appearance of the nose, or for medical reasons, such as improving breathing issues, rhinoplasty is a delicate procedure that necessitates careful attention to recovery. Understanding the healing process after […]

Healing After Abdominoplasty: Key Steps for Effective Recovery

Recovery After Abdominoplasty_ Key Steps for Effective Healing

Recovery after abdominoplasty is a critical phase that significantly influences the final results of your surgery. Abdominoplasty, commonly referred to as a tummy tuck, is a cosmetic procedure designed to alter the abdomen’s appearance by removing excess skin and fat while often tightening the underlying muscles. This guide provides a detailed overview of what to expect post-surgery, how […]

Recovery After Breast Implant Removal: What to Expect and How to Navigate the Process

Recovery After Breast Implant Removal_ What to Expect and How to Navigate the Process

Breast implant removal, also known as explant surgery, is becoming an increasingly common procedure for various reasons. Whether due to medical issues, a change in aesthetics, or personal preference, the decision to remove breast implants is a significant one. Understanding the recovery process is essential for those undergoing this surgery. This blog will delve into the […]

Recovery After Blepharoplasty (Eyelid Surgery): Guide & Timeline

Recovery After Blepharoplasty (Eyelid Surgery)_ Your Essential Guide & Timeline

Blepharoplasty, commonly referred to as eyelid surgery, is a cosmetic procedure aimed at modifying the appearance of the eyelids. This surgery can involve removing excess skin, fat, and muscle from the upper and/or lower eyelids, eliminating the appearance of hooded, baggy or tired eyes. Whether performed for aesthetic purposes or to improve vision obstructed by drooping […]

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